<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/3dc17ecb86844cc0a15ab61d749be5a3&quot; frameborder=&quot;0&quot; width=&quot;1130&quot; height=&quot;847&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>847</height><width>1130</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>847</thumbnail_height><thumbnail_width>1130</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/3dc17ecb86844cc0a15ab61d749be5a3-75cfe4b384439b40.gif</thumbnail_url><duration>309.4365</duration><title>Practice is Empowering</title><description>In this video, I discuss the importance of practice in skill acquisition, emphasizing that to improve at any skill, consistent practice is essential. I explain the concept of mnemonic visualization and how it relates to enhancing memory retention without relying on writing things down. I address the misconception that there are alternative ways to improve skills without dedicated practice, highlighting the empowering nature of consistent skill-building efforts. No specific action is requested from the viewers.</description></oembed>