video1.0<iframe src="https://www.loom.com/embed/3e7af4ff5adf40f38be9af25674328ec" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/3e7af4ff5adf40f38be9af25674328ec-00001.gif357.32In this video, I discuss effective time management strategies that can help individuals with time blindness. I focus on self-accommodation and self-awareness, providing simple and supportive ideas that can support executive functioning. I emphasize the importance of external scaffolding, such as using analog clocks and timers, to enhance time perception. Additionally, I introduce the concept of buffer time and hyper-focus management techniques. Lastly, I highlight the benefits of playlist time management and incorporating routines into daily life. By implementing these strategies, individuals can improve their sense of time, reduce stress, and enhance productivity.