<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/3f0d2344dae14ac6ae2e072e8cead354&quot; frameborder=&quot;0&quot; width=&quot;1728&quot; height=&quot;1296&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1296</height><width>1728</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1296</thumbnail_height><thumbnail_width>1728</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/3f0d2344dae14ac6ae2e072e8cead354-104f100faa51f1b4.gif</thumbnail_url><duration>2396.64</duration><title>Day Five: The System to Your Hottest Body</title><description>In this video, I shared my journey of losing weight and keeping it off, emphasizing that you don&apos;t need strict diets or medications to achieve your goals. I discussed the importance of environmental and emotional support, encouraging you to assess your kitchen and your support network to create a conducive atmosphere for your weight loss journey. I introduced the &apos;Your Hottest Body Community,&apos; which offers coaching and accountability for just $24 a month, and I highlighted a special offer for founding members to join at 50% off. I also encouraged everyone to take notes and engage with the material, as I believe that with the right support, you can achieve your hottest body by 2026. If you have questions or want to discuss further, feel free to reach out!</description></oembed>