video1.0<iframe src="https://www.loom.com/embed/3f39d316597d4dfb9871831afe6eaa12" frameborder="0" width="1936" height="1452" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14521936Loomhttps://www.loom.com14521936https://cdn.loom.com/sessions/thumbnails/3f39d316597d4dfb9871831afe6eaa12-1718538766777.gif769.4In this video, I delve into the crucial aspects of hormonal balancing, covering the role of the gastrointestinal tract, liver, stress hormones, thyroid hormones, and sex hormones. I emphasize the importance of understanding hormone production, transformation, and clearance processes for optimal health. Viewers are encouraged to prioritize addressing stress levels for healthy estrogen and testosterone production. No action requested from viewers.