video1.0<iframe src="https://www.loom.com/embed/40a653338685438d83ba8b1ee04ae3df" frameborder="0" width="2560" height="1920" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>19202560Loomhttps://www.loom.com19202560https://cdn.loom.com/sessions/thumbnails/40a653338685438d83ba8b1ee04ae3df-19ebd73d07fc8971.gif103.9Hi, this is Dr. Jamie Baines. I wanted to share a CGM pattern from my afternoon. I ate half a bag of sour patch kids around 6 p.m., and my sugar kept going up and up with no plateau. I hopped on my Peloton for a 45 minute ride, and my glucose came down, and it continued coming down even after I stopped. I am now around 58, and I am not sure how much the exercise directly helped or whether insulin dynamics played a role. No action was requested, just a heads up and a note for the week.