video1.0<iframe src="https://www.loom.com/embed/41dbf92147274a86a3712dcdf744d268" frameborder="0" width="1726" height="1294" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12941726Loomhttps://www.loom.com12941726https://cdn.loom.com/sessions/thumbnails/41dbf92147274a86a3712dcdf744d268-312af1339f45c7b4.gif599.937In this video, I walk you through how to track your meals using our training platform. There are two main methods: the easiest being to take a picture of your meal and send it with the command 'backslash meal help,' which will analyze the food and update your daily macros. I also demonstrate how to describe your meal in detail if you can't provide a picture, ensuring you still get accurate feedback. Remember, it's crucial to be as descriptive as possible for the best results. If you have any questions, feel free to reach out or save this video for future reference!