video1.0<iframe src="https://www.loom.com/embed/4348612ade9c407e9961678d5e6c4d65" frameborder="0" width="2014" height="1510" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>15102014Loomhttps://www.loom.com15102014https://cdn.loom.com/sessions/thumbnails/4348612ade9c407e9961678d5e6c4d65-d529598cdfadcf7f.gif493.6943In this video, I discuss the concept of vitamin B6 toxicity, which I believe is often misunderstood. I estimate that most cases labeled as B6 toxicity are actually what I classify as vitamin B6 syndromes, linked to high serum B6 levels or supplementation history. I emphasize that elevated serum P5P levels alone do not confirm toxicity but indicate that something is wrong, warranting further investigation into symptoms. The central symptoms of bona fide B6 toxicity primarily involve the nervous system, particularly neuropathy. I encourage viewers to carefully assess their symptoms and consider additional testing if they have a history of high B6 intake.