<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/45494e648ef34820a05a08b3e41f799d&quot; frameborder=&quot;0&quot; width=&quot;1662&quot; height=&quot;1246&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1246</height><width>1662</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1246</thumbnail_height><thumbnail_width>1662</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/45494e648ef34820a05a08b3e41f799d-a08d0db0029e0273.gif</thumbnail_url><duration>165.5793</duration><title>Embracing the Moment: Redefining Success Through Mindfulness</title><description>In this video, I invite you to take a moment to pause and reconnect with yourself. I encourage you to breathe deeply and let go of the pressures of planning and performance, allowing yourself to simply be present. I ask you to reflect on how you feel in your body and to meet any sensations with kindness. Remember, success is not just about outcomes; it’s about having the courage to take a breath and come home to yourself. Let this moment be a reminder of what true success feels like.</description></oembed>