<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/455b1d3eb7184bdea1ae4e8d5904fc53&quot; frameborder=&quot;0&quot; width=&quot;1662&quot; height=&quot;1246&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1246</height><width>1662</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1246</thumbnail_height><thumbnail_width>1662</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/455b1d3eb7184bdea1ae4e8d5904fc53-92f34641c183f8e6.gif</thumbnail_url><duration>225.216</duration><title>Demo of Reflect Local MCP Server</title><description>Hey everyone, in this video, I&apos;m demonstrating how to set up the MCV server to easily read your Reflect notes into your AI system of choice, specifically using Cloud Desktop. To get started, you&apos;ll need Reflect Desktop and Node.js installed on your computer. I walk you through the installation process and how to configure the server to run in the background. Once set up, you can test it by retrieving your notes and creating summaries from them. I encourage you to explore how this can enhance your workflow and make note management more efficient.</description></oembed>