<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/470e1f5a660143c494d09d1754cf90af&quot; frameborder=&quot;0&quot; width=&quot;2218&quot; height=&quot;1663&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1663</height><width>2218</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1663</thumbnail_height><thumbnail_width>2218</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/470e1f5a660143c494d09d1754cf90af-a20a115040027eaa.gif</thumbnail_url><duration>317.62</duration><title>SWM ACADEMY RESULTS</title><description>This Loom explains how the Swim Academy’s online coaching can deliver measurable swim results through individualized training. Jack McMillan, owner and founder and Olympic and world champion, describes working one to one with swimmers aged 10 to 18 who already belong to clubs, adding support such as strength and conditioning, psychology for race day nerves, and nutrition. He shares swimmer outcomes including Amelia (nearly two seconds faster in two months at 15), Seth (four seconds improvement in 100m breaststroke at 17), Ethan (nearly seven seconds in 200m IM and nearly three seconds in 100m freestyle in three months at 12), and Grayson (16 seconds faster in 200m fly and one second in 200m freestyle within four months at 13). The video concludes with references to Trustpilot results and messages from academy members.</description></oembed>