video1.0<iframe src="https://www.loom.com/embed/47128756c4944864a97969e133606078" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/47128756c4944864a97969e133606078-8ca50606cfe85ff0.gif411.0507Join me in this meditation to envision yourself in vibrant health. Find a comfortable place to sit or lay down, focus on your breath, and imagine a golden light filling your body. Stay present in your body, away from logic, and explore what vibrant health means to you. Take your time in this space of loving awareness before gently coming back.