<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/477b483f8ef744b98e1022a62b1212d9&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/477b483f8ef744b98e1022a62b1212d9-50def90f03b9bc76.gif</thumbnail_url><duration>101.61</duration><title>Silencing and Finding Your Voice</title><description>Today&apos;s discussion revolves around the concept of silencing and discovering one&apos;s voice, particularly relevant around week 20 of our program. Silencing, a societal imposition, inhibits ADHD girls from freely expressing themselves, leading to internalized thoughts and a lost voice. Unlearning this behavior is crucial for unmasking and finding happiness. Viewers should reflect on societal norms that may have influenced their self-expression.</description></oembed>