<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/4a1272b5405d45ce81b5dc33ed00eda7&quot; frameborder=&quot;0&quot; width=&quot;1110&quot; height=&quot;832&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>832</height><width>1110</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>832</thumbnail_height><thumbnail_width>1110</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/4a1272b5405d45ce81b5dc33ed00eda7-62b7430542798d55.gif</thumbnail_url><duration>62.398</duration><title>Quest: Breaking major life goals into daily steps</title><description>In this video, I introduce Quest, a tool designed to break down major life goals into actionable daily steps. You&apos;ll learn how to identify your main goal and select a couple of complementary goals to maintain focus. Quest will guide you through creating a customized plan based on a brief visualization of your future self. Additionally, daily cards will help you track your progress and log any significant breakthroughs. I encourage you to engage with Quest and start your journey towards achieving your goals!</description></oembed>