<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/4a594ecb1cf54acca72d8145edcf89b8&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/4a594ecb1cf54acca72d8145edcf89b8-00001.gif</thumbnail_url><duration>240.662</duration><title>Understanding Procrastivity</title><description>In this video, I explain the concept of procrastivity, which is a subset of procrastination. I discuss why we tend to delay important tasks and instead focus on less urgent but still useful tasks. I specifically address how this relates to individuals with ADHD and provide tips on how to manage procrastivity. If you struggle with procrastivity or want to understand why you prioritize certain tasks over others, this video is for you.</description></oembed>