video1.0<iframe src="https://www.loom.com/embed/4b10208b431148d38af15cc41596d7bd" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/4b10208b431148d38af15cc41596d7bd-c38ba57dd4a9f978.gif114.43In this video, I discuss the concept of ADHD burnout and how it parallels autistic burnout, highlighting key risk factors such as masking, discrimination, and sensory overload. I also touch on the role of alexithymia and interoception in recognizing and regulating stress, which can contribute to burnout. It's important to understand these factors as they can significantly impact our well-being. I encourage you to reflect on these points, as I will be sharing signs of burnout in the next video.