<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/4b641f4b69d34dd9b60a2b0aac130cb8&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/4b641f4b69d34dd9b60a2b0aac130cb8-dd56c4df39ed7cbd.gif</thumbnail_url><duration>169.848</duration><title>Email List Hygiene with Alfred</title><description>In this video, I demonstrate how to use Alfred for email list hygiene. I guide you through uploading your list, selecting hygiene options, and understanding the results. No action is requested from viewers.</description></oembed>