<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/4c093a9f37534011be0a5673d2dde0e0&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/os/loom-media-content/loom/15c8c715-a5a6-4890-80de-2b0b3788a5a8/d5bfffed-a060-4db3-aa37-55f827554762/sessions-thumbnails-4c093a9f37534011be0a5673d2dde0e0-822bd789b263643a.gif/binary?authToken=eyJraWQiOiJtaWNyb3MtZ3JvdXAvdGRwLW9zLWFyY2hldHlwZS9iOGZpdWgzcmJkbDVlZmQ0IiwiYWxnIjoiUlMyNTYifQ.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.8ln-ZyKxlGl9Opnx8FJ2ObmJU3IqWTY8R0z9W2B0vtr5qOpEhWYrhPiaDIm9xqlmKykB4sWCo02T30XLoMVrto-2UKp1LdKmwi7rl_so7X8icmOliU9RTOUjtmE4pZ3LytvIShJP_d2T73dpHaDGK1DMXTBHjueAWT9mbyX1TKDUO31C0Fuugk7hv36Umkyj0EGrUtqBlfys0psC44eZeOw-AaZyHlXwg1SezJFMpKIfNWSTBkj10mAORT5w-WNuDHX0SvFuG5avAL4gWDsnShBdrlmkTwGKaBcaC68wGxv-VXJueNC-Tl8IJ1VZmCXbz-0mjZx8Nah2qS1-2Y5RUg&amp;Expires=1789217201&amp;Signature=ap8KVFRcAjq4sJhPI0waUtxKmgBh6t5Nad58sMqyfezoU12X%7EGG5WoGurSL%7EpeTTpsjLX1UsPZ7xitRUQgS%7EB%7EeL0qwToUYEbgZYetJPvT5r7O6PTEpnYZKvmb2FEneUuM%7Ex1ecP1Vk0anKO479lQvPkxlYleRX5TBrwi4gzmLZ5xad21Dm23Ui9nTkeXkdgBuA65yo-7ay3LMbD6nXYpg2k-GBYyFExvsYIW0L9weAHcPGYbj1zFmsknKJLCL4EOfwNdhUs0ZLojmq0abUIFQCnX3VJm7qGr0WcCFdQ8bFIpcLFJF4f0Z-4YLaysJKnWmQRjaNISV2Q7DYuLhoUUg__&amp;Key-Pair-Id=KQOSYIR44AIC0</thumbnail_url><duration>148.491</duration><title>GridCoach - AI training coach that lives inside a Google Sheet</title><description>Submission For AI Tinkerers Hackathon &apos;Agents Anywhere&apos;

GridCoach built using OpenAI, Google Cloud, Strava and FastAPI

It is an AI training coach that lives inside your Google Sheet, as a native sidebar backed by a FastAPI agent. Self-coached hybrid athletes keep training logs in spreadsheets because no single app sees running, lifting, sleep and weather together. GridCoach makes that spreadsheet answer back: it syncs Strava with the weather each session was run in, computes rolling load and heat-adjusted pace, reconciles your plan against what you actually did, and writes results into your own tabs with cited row numbers. Unlike a chatbot, it acts where you already work — and a deterministic tool layer means it never guesses a number.</description></oembed>