<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/4d14b61719544e1ab071f1271e6ca050&quot; frameborder=&quot;0&quot; width=&quot;1476&quot; height=&quot;1107&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1107</height><width>1476</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1107</thumbnail_height><thumbnail_width>1476</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/4d14b61719544e1ab071f1271e6ca050-e3f8f6de83cc2f49.gif</thumbnail_url><duration>57.7632</duration><title>Customizing Your Power Zones in the Coaches Portal ⚡️</title><description>In this video, I walk you through how to customize your power zones in the coaches portal. I explain that the default setting is based on FTP, but you can easily adjust it to fit your needs, whether that means selecting a different preset or creating a completely custom zone system. You can add or delete zones to make it a five, six, or even seven zone system, and I demonstrate how to manipulate the values accordingly. I encourage you to explore these options to optimize your training experience. Please take a moment to review your settings and make any necessary adjustments.</description></oembed>