<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/4efd7e4f037f420a86d0edbad58f92e8&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/4efd7e4f037f420a86d0edbad58f92e8-e4bb92e7af654f08.jpg</thumbnail_url><duration>308.417</duration><title>WATCH THIS Before You Dive in!</title><description>In this video, I emphasize the crucial distinction between tools and systems, specifically focusing on Notion as a tool rather than a complete system. I share my personal experience with ADHD-like tendencies and how capturing ideas and tasks is essential for reducing anxiety and improving workflow. I encourage you to customize templates to fit your real life and prioritize capturing and reducing friction in your setup. Remember, Notion should work for you, not the other way around. Stay engaged in this community as I will be sharing real workflows and use cases to help you build effective systems.</description></oembed>