video1.0<iframe src="https://www.loom.com/embed/4ff2766afa5f47969d93a9d103e445a8" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/4ff2766afa5f47969d93a9d103e445a8-00001.gif392Self compassion. Why we need it, how to find it. David Gilbert, EcosysWellness.com