video1.0<iframe src="https://www.loom.com/embed/514a62f4f68d4e0b820e3987b621f7db" frameborder="0" width="1620" height="1215" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12151620Loomhttps://www.loom.com12151620https://cdn.loom.com/sessions/thumbnails/514a62f4f68d4e0b820e3987b621f7db-1703108268512.gif528.6210000000001Hi, I'm Shannon, and I specialize in helping adults in Pennsylvania who struggle with anxiety, trauma, and eating disorders, particularly endurance runners and athletes. In this video, I'll explain what you can expect when working with me, including the remote platform we'll use called Simple Practice. I'll also discuss the importance of committing to the process, completing assignments, and taking charge of your mental health. If you're ready to make changes and invest in your well-being, send me an email and let's get started on this journey together.