video1.0<iframe src="https://www.loom.com/embed/5465e23c18b94b2e9ef1dcb211fc11b4" frameborder="0" width="1728" height="1296" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12961728Loomhttps://www.loom.com12961728https://cdn.loom.com/sessions/thumbnails/5465e23c18b94b2e9ef1dcb211fc11b4-697c1521edfe9dc2.gif1377.451Hi everyone! In this talk, I share my journey of overcoming laziness and the mental barriers that often hold us back from achieving our goals. I introduce the EASE method, which stands for Express, Assess, Spot, and Experiment, to help you identify what you really want and the snags in your way. I encourage you to grant yourself permission to be inconsistent, to do things differently, and to start small. After watching, I want you to pick one thing you've been avoiding, reflect on what you truly want, and try one new accommodation or experiment. Remember, you're not broken; you're just navigating a world that wasn't designed for you!