video1.0<iframe src="https://www.loom.com/embed/5504acd4736949eea3627c0be95c35ab" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/5504acd4736949eea3627c0be95c35ab-00001.gif103.02In this video, I explain why it's not as simple as just stopping procrastination for individuals with ADHD. I discuss how ADHD affects our ability to manage tasks and why punishment or criticism doesn't solve the problem. The goal of this video is to provide you with healthy coping skills and strategies to overcome procrastination. Join me as I break down the cycle of procrastination and offer insights into managing executive functions and emotional regulation.