<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/554559c607ab4950bf6e6c728a5aee14&quot; frameborder=&quot;0&quot; width=&quot;1680&quot; height=&quot;1260&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1260</height><width>1680</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1260</thumbnail_height><thumbnail_width>1680</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/554559c607ab4950bf6e6c728a5aee14-1b0981708fdc8b67.gif</thumbnail_url><duration>297.822</duration><title>Lost Soul Ultra Leg 3 and 4 overview</title><description>In this video, I walk you through the updated route for the Ultra 2025 event, starting from Supple Valley and detailing key turns and landmarks along the way. You&apos;ll need to pay close attention to the new sections, including avoiding the old BI area and the dog park avoidance area. Make sure to check in at each aid station for timing, and remember to follow the marked paths to ensure safety. I appreciate your cooperation and enthusiasm as we prepare for this exciting race. Let&apos;s make it a great event together!</description></oembed>