<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/55bf114734c64f2d90010f3e6c0835fe&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/55bf114734c64f2d90010f3e6c0835fe-68bf954010618ac1.gif</thumbnail_url><duration>216.363</duration><title>Fix Swim Performance Anxiety With Mind Training</title><description>This Loom explains why the creator built SwimPros, focused on training the mental side of competitive swimming. After making the Olympic team with help from the University of Virginia’s sports psychologist of Michael Phelps and working one-on-one for a full year, they say they used to struggle with performance anxiety in big moments. They argue swimmers can train three things, body, technique, and mind, while clubs often miss mental training that also helps athletes handle difficult moments and avoid quitting. They invite parents to a three-day parent challenge of three 30 minute sessions and offer a premium option for 9 dollars a month, including courses, videos, and two Q and A calls.</description></oembed>