<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/56185163990e47c4bbe29f14ec248a6f&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/56185163990e47c4bbe29f14ec248a6f-1701611190022.gif</thumbnail_url><duration>70.821</duration><title>Breakout Sessions and Time Perception Challenges</title><description>In this video, I discuss the importance of breakout sessions and how they can help us reflect on our time perception challenges. I encourage viewers to share their experiences of feeling misunderstood and supported, as well as how they advocate for themselves and practice self-accommodation. Additionally, I emphasize the significance of self-compassion and invite viewers to consider new ways to address their time blindness challenges. No specific action is requested from the viewers, but the video aims to promote open discussion and self-reflection.</description></oembed>