<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/56d87da666014ae5adc06b40a8243427&quot; frameborder=&quot;0&quot; width=&quot;3840&quot; height=&quot;2880&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>2880</height><width>3840</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>2880</thumbnail_height><thumbnail_width>3840</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/56d87da666014ae5adc06b40a8243427-b78ec0742ec52fc6.gif</thumbnail_url><duration>124.124</duration><title>Stop Scaling, Progress With Technique Coaching</title><description>This Loom argues that CrossFit progress on stuck movements requires structured technique coaching rather than additional scaling or extra training. It warns that scaling is a regression and that specific practice like wall walks, single unders, or burpee pull ups will not directly lead to handstand walks, double unders, or muscle ups. The speaker promotes Technique Team, which offers one on one coaching based on videos, step by step programs for CrossFit skills, weekly live technique feedback and Q and A calls, and 330 plus exclusive drill videos. They cite examples of clients breaking plateaus, and note the price is going up soon while inviting viewers to try a week for free.</description></oembed>