video1.0<iframe src="https://www.loom.com/embed/56e1c44c069c4ba0865ef2b1267dd471" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/56e1c44c069c4ba0865ef2b1267dd471-2c698938cb7924cd.gif357.4156Hey there, in this video, I share insights on helping kids with anxiety based on my experiences with my own child. I discuss strategies like Cognitive Behavioral Therapy, sensory integration, play therapy, mindfulness practices, and social skills groups. I also touch on exposure therapy and the importance of parents managing their own anxiety. Take notes on these strategies to support your child effectively.