<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/575359bc2c0f4d96beb92de37803a630&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/575359bc2c0f4d96beb92de37803a630-0f4098e823c78826.gif</thumbnail_url><duration>259.35</duration><title>Capturing and Saving Images Tutorial</title><description>In this video, I demonstrate how to capture and save images for publication. I show the process using both forum and distant imaging methods, emphasizing the importance of image quality and dimensions. Viewers are instructed on how to copy images, paste them into Microsoft Paint, save them as JPEG files, and ensure the images meet the required size criteria for our website.</description></oembed>