<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/5817238712ea40c6abb4342735eacd7b&quot; frameborder=&quot;0&quot; width=&quot;1706&quot; height=&quot;1280&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1280</height><width>1706</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1280</thumbnail_height><thumbnail_width>1706</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/5817238712ea40c6abb4342735eacd7b-5a76778d341a3cb4.gif</thumbnail_url><duration>280.161667</duration><title>Chill Time with Chapa 3</title><description>Why do I cold bath?? Because it gives my body the space to reset - mentally, emotionally, and physically. 
Does it get easier?? NO! But every day, it calls to me because my body knows the benefits it reaps from it. 
So, what’s stopping you from trying a cold bath?
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