<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/599813b4eaa24630af89b57a4837a442&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/599813b4eaa24630af89b57a4837a442-14cbecc3301493e8.gif</thumbnail_url><duration>170</duration><title>Embracing Self-Compassion in Communication 🌟</title><description>In this video, I discuss the importance of self-compassion when dealing with communication struggles. I encourage you to complete the &quot;Letter to Your Childhood&quot; exercise from your workbook, as it can help you reflect on your experiences and foster self-compassion. Additionally, I outline some group discussion questions that will guide our conversation about communication styles and neurodivergent perspectives. Please make sure to engage with these questions during our group discussions.</description></oembed>