<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/5c070b22257e48289908f921649f5add&quot; frameborder=&quot;0&quot; width=&quot;1022&quot; height=&quot;766&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>766</height><width>1022</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>766</thumbnail_height><thumbnail_width>1022</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/5c070b22257e48289908f921649f5add-00001.gif</thumbnail_url><duration>53.410000000000004</duration><title>Supporting Someone Who Self-Harms Worksheet</title><description>In this video, I discuss how to support someone who self-harms when they approach you for help. It can be overwhelming and scary, but their trust in you is important. I provide guidance on how to respond in a supportive and empathetic manner, as well as tips for long-term support. Remember to take care of yourself too.</description></oembed>