<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/5e503628d6f34ccbb0622f4cbac2cad4&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/5e503628d6f34ccbb0622f4cbac2cad4-a1cdfb938b48e643.gif</thumbnail_url><duration>265.664</duration><title>Effortless Meal Planning with Custom Agents 🍽️</title><description>In this video, I share how I built a custom agent for meal planning using Notion, which helps me create a weekly meal plan based on my dietary preferences and available recipes. The agent generates a grocery list and provides easy prep notes for each meal, making my cooking process more efficient. I also demonstrate how it assists with shopping by suggesting stores like Instacart, Amazon, or Fresh Direct for ingredient purchases. I encourage you to consider using similar tools to streamline your meal planning and grocery shopping. Let me know if you have any questions or want to discuss this further!</description></oembed>