video1.0<iframe src="https://www.loom.com/embed/5f5dc1e782014fcf95315642d9b06387" frameborder="0" width="1440" height="1080" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>10801440Loomhttps://www.loom.com10801440https://cdn.loom.com/sessions/thumbnails/5f5dc1e782014fcf95315642d9b06387-3a3181ba207363d6.gif201.96Welcome to the Move Through the Darkness challenge! I'll guide you on how to submit your results online starting December 1st. Remember to submit your activity more than once a week to stay on track. Accountability is key, so submit your workouts or mileage events regularly on movethrough.org. Reflect on your activity through comments as a journaling method. Submit your activities accurately to track your progress effectively.