video1.0<iframe src="https://www.loom.com/embed/5f6c0c25222b4c8ba256ad8393bb1036" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/5f6c0c25222b4c8ba256ad8393bb1036-0260b4630a5a1fa8.gif186.39Hey everyone, in this video, I recapped our first group session where we introduced the flourish model and discussed how ADHD girls develop coping skills. We emphasized that this is a scaffolded learning group, so don’t worry if you don’t understand everything right away; we’ll repeat the material multiple times. This week, we’ll focus on our five self skills aimed at unmasking, building self-trust, and preventing burnout. I encourage you to actively participate in the workbooks and breakout sessions, as your engagement is key to your learning. Let’s dive in and make the most of our time together!