video1.0<iframe src="https://www.loom.com/embed/6155f7f04f0e48be8f863509da1d2642" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/6155f7f04f0e48be8f863509da1d2642-8c65b9b9f802bcb7.gif195In this video, I delve into the complex relationship between trauma and mental health, particularly focusing on ADHD and autism. I explain the concepts of "Big T" and "little t" trauma, highlighting how both can significantly affect individuals, especially neurodivergent people. I also discuss how trauma can manifest physically, leading to various health issues. Please take a moment to reflect on how these insights might relate to your experiences or those of others you know.