<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/6262f479df7443b29728ba2824a245e3&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/6262f479df7443b29728ba2824a245e3-5716e0b7b692c2be.gif</thumbnail_url><duration>324.63</duration><title>Improving Your Tennis Serve: Key Tips for Forehand Mechanics</title><description>Hey there! In this video, I shared some tips on improving your forehand serve, focusing on racket drop and pronation. I emphasized the importance of a better stance, more rotation, and maximizing your upward motion during the serve. I also discussed the significance of keeping your hips tilted and the strings facing forward for optimal mechanics. If you&apos;re interested, feel free to send me a video of your serve for personalized feedback, and check out my Instagram for more tips!</description></oembed>