video1.0<iframe src="https://www.loom.com/embed/62fc5b5db402434a812f41caed59af75" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/62fc5b5db402434a812f41caed59af75-00001.gif527.7Hey there! In this video, I want to give you an overview of our new website and how you can find valuable resources on procrastination. I'll also explain how the workbook and other pages are linked, making it easier for you to navigate. We'll then dive into a worksheet that will help you investigate your procrastination and ask important questions about your thoughts, emotions, and self-talk. I'll guide you through different aspects of procrastination and provide strategies tailored to each one. So, let's get started on this journey of self-discovery and overcoming procrastination together!