<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/636a76f9ebc642fb8bf7ffd6804f5a6a&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/636a76f9ebc642fb8bf7ffd6804f5a6a-fce7ed497915c3d3-full.jpg</thumbnail_url><duration>748.48</duration><title>From Learning to Becoming: The Five Practices of Transformation</title><description>In this video, I explored the journey from learning to transformation, emphasizing that true growth comes from meaningful changes rather than mere accumulation of knowledge. I introduced the five praxis of transformation: critical reflection, critical study and writing, social discourse, rate of application, and altered states, which are essential for making transformation stick. I highlighted that transformation is irreversible and leads to a deeper understanding of ourselves and our roles in the world. As an action step, I encouraged you to list the five practices and reflect on how you have applied one of them in the past month, aiming to increase your engagement with these practices moving forward.</description></oembed>