video1.0<iframe src="https://www.loom.com/embed/64e94ca0871246938e994fb33b2087ea" frameborder="0" width="1152" height="864" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>8641152Loomhttps://www.loom.com8641152https://cdn.loom.com/sessions/thumbnails/147d36fa2ec746b09b08e1b7e46850d5-9991363cd01e4f33-full.jpg1004.693In this video, I walk through my chart, noting the double gates and exploring the themes that resonate with me. I go through each gate, identifying triggers and reactions, and categorize them into different columns based on my feelings and experiences. I do recommend watching this video as it gives you a very clear example of how to dive in deeply straight away.