<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/666c63def9b84a20b75bc51ef4a9b8e3&quot; frameborder=&quot;0&quot; width=&quot;2560&quot; height=&quot;1920&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1920</height><width>2560</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1920</thumbnail_height><thumbnail_width>2560</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/666c63def9b84a20b75bc51ef4a9b8e3-1679337717783.gif</thumbnail_url><duration>507.63</duration><title>fst: flow state tool</title><description>I&apos;m a man of my word. Step 1 in stumbling towards flow state data engineering: https://sungwc.substack.com/p/flow-state-data-engineering-i-want?sd=pf</description></oembed>