video1.0<iframe src="https://www.loom.com/embed/667144828edf4242a8066b5914790ffc" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/667144828edf4242a8066b5914790ffc-63bf5e05993d98f3.gif172.61In this video, I discuss the concept of a growth mindset and how it can help overcome perfectionism, especially for neurodivergent individuals like ADHD women. I explain how viewing mistakes as opportunities for learning, rather than failures, can lead to resilience and continuous growth. I also touch on how societal factors influence the consequences of mistakes and the development of perfectionism. Reflecting on our beliefs about mistakes and family responses is crucial for challenging perfectionism.