video1.0<iframe src="https://www.loom.com/embed/67965916497c4095b0fb94d195fc3bc2" frameborder="0" width="1700" height="1275" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12751700Loomhttps://www.loom.com12751700https://cdn.loom.com/sessions/thumbnails/67965916497c4095b0fb94d195fc3bc2-00001.gif248.936In this video, I introduce the Abundment and Rejection Worksheet, which is designed for therapists, clients, and anyone interested in exploring the topic of vulnerability. The worksheet consists of seven questions that help clients become aware of the context that supports their fear of Abundment and Rejection. It guides them to identify triggering situations, thoughts, behaviors, past experiences, and evidence related to their fear. The worksheet is based on the cognitive behavioral theory approach and aims to help clients understand the connection between their beliefs, thoughts, emotions, and behavior. No action is requested from viewers, but it serves as a valuable tool for self-exploration.