<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/68d919d656f3437db3ef5bbad42e4866&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/68d919d656f3437db3ef5bbad42e4866-2c43a234a8bd0bc0.gif</thumbnail_url><duration>887.761</duration><title>Formatting Headings</title><description>In this video, I guide you through formatting headings in your academic document. I explain the distinction between five-chapter headings and journal-ready headings, emphasizing the importance of proper formatting for your thesis or dissertation. I demonstrate how to assign different heading levels, adjust styles, and create a well-structured Table of Contents. Pay attention to the details as I show you practical steps to ensure consistency and clarity in your document.</description></oembed>