video1.0<iframe src="https://www.loom.com/embed/69d5190ff6dc45aba001ba91ba9bedd8" frameborder="0" width="1112" height="834" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>8341112Loomhttps://www.loom.com8341112https://cdn.loom.com/sessions/thumbnails/69d5190ff6dc45aba001ba91ba9bedd8-d7f0a3c1e2a8074f.gif499.414This Loom explains how an IgG food sensitivity panel is interpreted and used to guide an elimination diet. The speaker contrasts IgE food allergy, which can be severe, with IgG measured sensitivities that indicate foods your body is reacting to. Results are categorized from very low to very high, with lower levels suggesting shorter or rotational elimination and level 3 and 4 suggesting elimination for about 3 to 6 weeks, depending on severity. The sample report shows dairy and gluten as reactive, and also flags high yeast or Candida, noting that these tests are not meant to be forever and can take a couple of weeks to return after a blood spot test.