video1.0<iframe src="https://www.loom.com/embed/6b609b3f43ba476ca0f0c7656b3603a4" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/6b609b3f43ba476ca0f0c7656b3603a4-00001.gif58.879In this video, I guide you through a reflection exercise to help you improve your relationship with time and move closer to the life you envision. I ask you thought-provoking questions about how your relationship with time may be hindering you and what changes you can make to overcome these challenges. Throughout the exercise, I emphasize the importance of self-accommodations, self-compassion, self-care, and self-advocacy. Take some time to think about these questions and consider your values as you engage in this exercise.