<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/6bfc31e564db48c381a94425b5a76f87&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/6bfc31e564db48c381a94425b5a76f87-c86008578a8af715.gif</thumbnail_url><duration>310.934</duration><title>Improving Your Forehand Technique: Key Tips and Insights</title><description>Hey everyone! In this video, I shared some tips to improve your forehand technique, focusing on having a wider base and a more relaxed grip. I emphasized the importance of turning your chest and hips more to store energy for your shots, rather than relying solely on your arm. Additionally, I discussed the significance of your take back position and how to simplify your motion for better control and consistency. I encourage you to practice these adjustments and check out my Instagram for more insights!</description></oembed>