<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/6d8236bc05594311a00695e0b227de44&quot; frameborder=&quot;0&quot; width=&quot;1108&quot; height=&quot;831&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>831</height><width>1108</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>831</thumbnail_height><thumbnail_width>1108</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/6d8236bc05594311a00695e0b227de44-813a77ac6226bef6.gif</thumbnail_url><duration>415.472</duration><title>ri-zil-yent ride 2025 Update 🚴‍♂️</title><description>I provide an update on the Resilient Ride 2025, covering the route from Washington to Indianapolis, totaling 2,100 miles in about 45 days. I discuss potential route changes based on RAGBRAI in Iowa and emphasize the importance of trail usage and avoiding cars. No action requested.</description></oembed>