<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/6db6a71e82b34a7bb544f91b96644884&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/6db6a71e82b34a7bb544f91b96644884-a3a84fe2bbcdb1e5.gif</thumbnail_url><duration>176.233333</duration><title>Why Ballet Corrections Stop Sticking</title><description>This Loom explains why ballet dancers keep receiving the same corrections and introduces a 90-day program to help them understand technique through anatomy. The speaker, a former soloist and principal artist with major ballet companies, says cues like pulling up or lifting from underneath only stick when dancers learn how the body actually works. They describe a pathway: first 30 days learning dancer anatomy and turnout limits, second 30 days applying turnout for turns, jumps, and extensions through live workshops, and final 30 days building longevity with added calls, ballet classes, and topics like gyrocanesis and nutrition. The program is free for seven days, then $45 per month.</description></oembed>