<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/6dd05c475fa540c1b8aa09be8f8937a4&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/6dd05c475fa540c1b8aa09be8f8937a4-fa6796c3e6e063eb.gif</thumbnail_url><duration>3691.6</duration><title>Challenge 4 Day 6</title><description>This Loom explains the ADHD Harmony model and the paid six-week cohort option, contrasting it with a free Harmony Blueprint. The presenter describes breaking the “carousel” cycle of starting and quitting by using four integrated circles in an inside-out order: nervous system regulation, identity transformation, environment, and community, with identity described as the key driver of sustainable change. They share that the paid program includes 12 live sessions, weekly AI deep-dive assessments, 24/7 access to Harmony AI and a well-being dashboard, productivity tools, and a somatic bradwork ceremony, plus a 2-payment total price of $1498 ($749 today and $749 one month later) with a “build for your brain” refund guarantee if no change by week six. They also outline six weekly focuses, minimum time of about two hours weekly, and note cohort four session days are Tuesdays with sessions visible in the school calendar.</description></oembed>